Train at home in Rijswijk, The Hague or Delft, with personal coaching at your level. Ideal if you are short on time or prefer to train privately. We adapt the exercises to the space in your home.
Build strength, fitness and mobility with exercises that fit your goals and everyday life.
Train outdoors, close to home or work in Rijswijk, The Hague or Delft. Build strength, fitness and technique at a regular spot in the park or woods, following a personal training plan.
Whether you want to get fitter, lose weight or find more structure, you receive clear guidance and coaching at your level.
Train at the studio at Lange Kleiweg 52B in Rijswijk, with full attention to your goal. A calm setting for focused coaching, technique and personal guidance.
Every session suits your body and capacity. Work on strength, posture and mobility so you can move forward with confidence.
Train independently with a personal training programme and nutrition coaching. Get a realistic progression plan and feedback on your progress, at home, outdoors or at your own gym.
Each week we discuss your training and nutrition in a 10 to 15 minute phone or video call, helping you stay focused and consistent.
Get your team moving with circuit training in Rijswijk, The Hague or Delft. Choose weekly training, a workplace wellness activity or active team building.
Exercises are adapted to the group's level. Colleagues build fitness, strength and teamwork, with practical tips for more energy.
Learn the right technique and build up step by step.
Train on your schedule
Sessions that fit your diary.
More than exercise
Attention to nutrition and recovery too.
Read more
Vitality Endeavour specialises in breaking this downward spiral. We offer a sustainable approach to improving your fitness and health for the long term.
For ambitious professionals in their thirties and hard-working parents, fitness is often the first thing to fall off a busy schedule. Take back control of your vitality with Vitality Endeavour.
Hi, I'm Jean-Claude. Sport has always been a way of life for me, from baseball to competing in karate at the highest level. In 2024, my passion took on a deeper meaning. After losing a close friend at a young age, I decided to learn everything I could about what keeps a body truly healthy and energetic. This shaped my vision of vitality: a balance of movement, nutrition, relaxation and enjoying sport.
My philosophy? You cannot improve without becoming more aware. During training, I teach you how your body works and how to break old patterns. Effective training can also be fun. My sessions are far from repetitive: I combine quality with a playful, enjoyable approach. Together, we work towards the best version of you.
Jean-Claude OvermanOwner & Personal Trainer
Karate
Your trainer, elite athlete
Jean-Claude has been a member of the Dutch national squad since 2018 and has built an impressive competitive career: Dutch champion, two-time Caribbean champion and multiple international podium finishes.
Dutch champion 2024Gold at the Dutch championships and a national squad athlete since 2018.2x Caribbean championTwo gold medals at the Kampionato di Karibe between 2015 and 2019.3x Wado world runner-upSilver at the Wado world championships in 2017, 2019 and 2026.International podium finishesIncluding two silver medals in Spain's La Liga Karate and bronze at Ibero-American level.
Find your price in 3 steps
First, choose where you want to train.
1Format
2Group
3Duration
I want to train
I train
For
Trial session €19.95
At home · 1 month
1-to-1 PT
Private coaching at your location, with full attention to your goal.
No fixed price for this combination.There is no set price listed for this combination. Book an introduction and we will help you find a suitable option.Ask for advice↗
Not sure which package fits?
During your introduction, we explore what fits your goals, schedule and budget. You only decide afterwards.
Where can I get personal training in Rijswijk, The Hague & Delft?
Vitality Endeavour offers personal training in Rijswijk, Delft and The Hague. Train at the studio at Lange Kleiweg 52B in Rijswijk, at home, outdoors nearby or online with remote coaching.
What types of personal training does Vitality Endeavour offer?
Options include local personal training, training at home, circuit training, corporate training, online personal training and studio personal training.
Who is personal training suitable for?
Personal training suits beginners, people returning to exercise and anyone who wants to become stronger, fitter, more energetic or more mindful in their movement, with personal guidance and a tailored plan.
Can I book a personal training trial session?
Yes, a trial session costs €19.95 and can be booked through the calendar on the website. An introductory conversation beforehand is free and without obligation. During your trial session, you discuss your goals, level, schedule and preference for training in Rijswijk, Delft, The Hague, at home, outdoors or online.
How much does personal training at Vitality Endeavour cost?
Personal training at home starts at €59 per session for 1-to-1 training. Outdoor training starts at €52 per session. There are 1, 3 and 6 month packages, plus options for duo, family, online coaching and corporate circuit training.
Does Vitality Endeavour also offer circuit training or corporate training?
Yes, Vitality Endeavour offers circuit training to businesses in Rijswijk, The Hague and Delft for teams that want to build fitness, energy and vitality together.
Start with focused coaching
Book your first trial session and discover which training fits your body, schedule and goals.
These terms apply to personal training, duo training, group training, circuit training, corporate training, home training, outdoor training and online coaching by Vitality Endeavour in Rijswijk, The Hague, Delft and the surrounding area.
Registration and intake
Training starts with a trial session, intake or introduction to discuss your goals, level, health, availability and preferred type of training. You are responsible for honestly sharing relevant medical information, injuries, medication or limitations.
Health and safety
You train at your own responsibility. Vitality Endeavour provides professional coaching and adapts training where needed, but does not replace a doctor, physiotherapist or medical specialist. If you have doubts about your health, first seek advice from a qualified healthcare professional.
Appointments and cancellations
Book your sessions in good time. You can reschedule or cancel an appointment free of charge with at least 24 hours' notice. Late cancellations and missed appointments may be charged or counted as used sessions.
Packages and payment
Prices, packages and commitment periods are listed on the website or confirmed in writing. Payment is due within the agreed period. Unused sessions are personal and cannot be transferred unless Vitality Endeavour confirms otherwise in writing.
Locations
Training can take place at the Rijswijk studio, at home, outdoors or online. For home or outdoor sessions in Rijswijk, The Hague and Delft, we agree on a practical location and time together. In poor weather, sessions may be rescheduled or held online by agreement.
Results
Vitality Endeavour helps you with structure, coaching and personal guidance. Results also depend on effort, recovery, nutrition, sleep, consistency and personal circumstances. No specific result is therefore guaranteed.
Liability
Vitality Endeavour is not liable for damage, loss or injury caused by incorrect or incomplete information, failure to follow instructions or circumstances beyond the trainer's reasonable control.
Privacy and health information
Personal data and relevant health information may be processed during registration, intake and coaching. The privacy statement explains how Vitality Endeavour handles this information.
Contact
Questions about these terms can be sent to trainer@vitalityendeavour.com. Vitality Endeavour, Lange Kleiweg 52B, 2288 GK Rijswijk, is registered with the Dutch Chamber of Commerce under number 42062900.
Privacy
Last updated: 19 May 2026.
Who is responsible
Vitality Endeavour is responsible for processing personal data through this website, contact, intake, scheduling, training and coaching. Vitality Endeavour is based at Lange Kleiweg 52B, 2288 GK Rijswijk, registered with the Dutch Chamber of Commerce under number 42062900, and can be contacted at trainer@vitalityendeavour.com or +31 6 87 28 68 50.
What data we use
Vitality Endeavour only processes data needed for contact, scheduling, delivery and administration of personal training and coaching. This may include your name, email address, phone number, training goal, preferred location in Rijswijk, The Hague or Delft, chosen package, availability, payment and billing details, email or WhatsApp correspondence, appointment details, CRM notes and relevant information for safe coaching.
Health information
If you share information about injuries, physical capacity, medical considerations or lifestyle, it is only used to adapt your training responsibly. Health data is special category personal data. Vitality Endeavour only processes this information when you provide it yourself for your coaching, and only as far as necessary for safe and suitable training. Do not share medical information that is not needed for your coaching.
Why we process data
We use your data for contact, scheduling, intake, invoicing, training preparation, progress, customer service, client relationships, following up enquiries, safety and improving our service. Online coaching may also involve information about programmes, check-ins and progress.
Legal bases
We process data for contact, scheduling, training, coaching and payment because this is necessary to prepare or perform an agreement with you. We process data for administration and tax retention because this is legally required. For essential website functions, we rely on a legitimate interest in keeping the website working properly and securely. Analytics cookies and Google Analytics are only used with your consent. For health information, we rely on your explicit consent when you share this information for safe coaching. You can withdraw this consent, although it may then be more difficult or impossible to adapt coaching safely.
Retention periods
Contact and enquiry data is retained as long as needed to answer your question and start any programme. Training, intake and progress data is retained while you are a client, and afterwards only as needed for follow-up care, evidence or resolving arrangements. Invoices and administration are generally retained for 7 years for tax purposes. Cookie choices are stored for up to 6 months unless you change or delete them sooner.
Sharing with third parties
Vitality Endeavour does not sell your data. Data is only shared when necessary for our services or required by law. The website and services may use providers such as Netlify for hosting, Microsoft Outlook for email, WhatsApp for messages, HubSpot for CRM and enquiry follow-up, Cal.com for appointments and embedded bookings, Google Analytics/Google Tag Manager for measurement after consent, payment and banking services, and accounting or administration systems. Where needed, security and confidentiality arrangements are made with parties processing personal data on behalf of Vitality Endeavour.
Transfers outside Europe
Some providers, such as Google, Microsoft, WhatsApp, HubSpot or Cal.com, may process personal data on servers outside the European Economic Area. Where this happens, appropriate safeguards are used, such as European standard contractual clauses or other legal mechanisms.
Cookies and analytics
The website uses essential cookies and local storage to operate and remember your cookie preference. Analytics cookies and Google Analytics are only used when you consent through the cookie notice. You can change your choice through Cookie preferences in the footer, or manage cookies and local storage in your browser settings.
Security
We take appropriate measures to protect personal data against loss, misuse and unauthorised access. Only data needed for your programme is processed.
Your rights
You can request access, correction, deletion, restriction or transfer of your personal data. You can also object to processing where there is a valid reason. Where processing is based on consent, you can withdraw it. Withdrawal does not affect processing that has already taken place lawfully.
Complaints
If you believe Vitality Endeavour is not handling your personal data properly, first contact trainer@vitalityendeavour.com. You also have the right to complain to the Dutch Data Protection Authority at autoriteitpersoonsgegevens.nl.
Contact
For privacy questions or requests, contact trainer@vitalityendeavour.com. Vitality Endeavour, Lange Kleiweg 52B, 2288 GK Rijswijk, is registered with the Dutch Chamber of Commerce under number 42062900.
